ABOUT THE PROGRAM:

The Healing Initiative is a program led by trained and certified facilitators that can be offered in a variety of settings. Such as schools, private and group therapy sessions, in/out patient programs, after school programs, women’s groups and correctional facilities, just to name a few.   

As trust builds, hearts open, you begin to feel safe, heard, seen and respected. We begin by establishing a relaxed, trusting relationship. Through a peaceful, caring environment, deep listening, and teaching practical life skills, we create a toolkit to build an empowered, healthy way of living. You learn that there is another way to live and design your life. 

The Healing Initiative teaches you how to heal and reframe your trauma, struggles and hurts into a source of wisdom and strength. You’re provided with real life, proven tools to cultivate confidence, self-management, relationship skills, self-awareness, empathy and healthy decision making.

Some of the skills you will practice and learn are;

Meditation and deep breathing to disengage the flight or fight response. We learn what a calm body and mind feels like so we can choose to connect with this more often, especially when getting emotionally triggered.

Neuroscience teaches how to develop high quality thinking and higher reasoning skills. We train the brain how to behave in order to achieve the results we want. This instills the knowledge that we each have a choice of what we think and believe. We are not forced to think something we don’t want to think. 

Healing journeys/meditations to release trauma, old wounds, fears that are limiting and disempowering. We replace the wounded story with the healed one. We connect with our strengths and power as we transform our wounds into wisdom. 

Positive psychology helps us to see another side of difficult circumstances, exposing the tendency to engage the ‘Negativity Bias’. We cultivate positivity skills to choose consciously how we allow the mind to think and affect our emotions

Cognitive Behavioral Therapy helps to change cognitive distortions and behaviors to improve emotional regulation and coping strategies

EFT (emotional freedom technique) to clear trauma and wounding from the nervous system 

Life Coaching helps to disconnect from the old story of limitation and create a new story based on possibility rather than probability. This is where you learn that the past doesn’t have to define the future.

You will learn the processes and embody the skills to release old limiting patterns and write a new story for your life. Sourcing from the healed, strong parts of yourself, you can take charge of your thoughts, emotions and responses. This provides increased confidence, a strong sense of self -reliance, empowered decision making, self-acceptance and self-worth. 

You will develop the skills to build new neural pathways creating healthy thought patterns.  You can direct and manage anger, anxiety, disappointment, and conflict in an empowered, conscious way. 

The Healing Initiative is a proven, cutting edge healing program designed to empower and provide the skills, support and guidance you need to grow into the healthy, empowered person you know you were meant to be.